For many years, I’ve known that some of my best thinking actually happens in the shower. Ideas come to me because the volume of the distraction of the external world is turned down low. Now many other times during the day and key points of course like sitting by a river or climbing a mountain [...]
Take time to really take a deep inhale, a deep breath of life. When we exhale we exhale the business. We exhale the concern. We exhale any tension. So we take a deep breath of life. Another word for that is “aloha”; the holy breath that moves in and out of us. It brings in [...]
What is on your “to be” list? The best time to set our intentions for our “to be” list is when we’re quiet. What would I really like to be? What would I like to bring? What would I like to contribute? Guess what? Your day can begin right now. For the rest of [...]
Each moment is a new beginning. This is a day of new beginning and commencement. This moment can really be the turning point of our entire lives. Right now, just imagine that all people in the universe that love you are standing and cheering for you this day. They are cheering for you having the [...]
Richard Bach wrote a wonderful book called Illusions. It’s an allegory and in that book he tells the story of a handbook for the awakening soul; a person who is trying to awaken to the meaning and purpose of life. There are several messages in the book but one stands out for me and I have [...]
Jesus said, “Peace be still; I am with you.” Right now let’s just join our own feelings of recognizing that right here, right now, we can be filled with peace knowing we are companioned. Feel your body relax. I am the I am that guides this universe. I am with you. Just [...]
Happy New Year! Right now we are in a brand new baby year. With billions of people celebrating a new year, there is in the air a whole feeling of newness, fresh beginning, and new opportunity. What’s true is there will never be a year of your life with more potential and possibility [...]