Mary's Journal

I had a meeting once with Dr. Emoto, author of Messages from Water. Many of you will remember him from the movie “What the Bleep Do We Know.”  This man has scientifically shown that when you hold an energy; every single atom is shifted. Dr. Emoto demonstrates this energy shift with water droplets. He shows [...]

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In Plum Village, France, Tich Nhat Hahn, the Buddhist monk from Vietnam, has done so much to help increase awareness of how we can be in the present moment and open to the miracle that is always presenting itself in each and every moment. The monk encourages us to do something called mindfulness breath. They [...]

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